Tips, Advice and Products for a Happier and More Fulfilling Life

A friend of mine once asked me to blog about motivation and I have to admit, I had some trouble getting motivated about the subject :)....

Some of us pride ourselves on our busy lives, as though it is an indication of our importance. Some of us (like me) have so many things...

The results are in. “Eating dark chocolate can help reduce anxiety and improve symptoms of clinical depression.” How’s that for good...

I was struck by this quote that appeared in The Week magazine 2/7/20 issue: “Self-consciousness is the enemy of all art, be it acting,...

A couple of years ago, I painted rocks for the very first time. It wasn’t my idea or anything I would have thought of on my own. I wasn’t...

This was one of the messages in my original Thrive by Wisdom Card deck. I dropped it from the current version because I think it's too...

After you read this article, you might think "No Reason" is the best reason of all to be happy. It is also very helpful for happily...

Here is a great quote about the importance of practicing gratitude. Gratitude unlocks the fullness of life. It turns what we have into...

One way to feel more joyful is to surround yourself with things that make you smile. One of the things that makes me smile is looking at...

This isn't about fairy-tale magic; it's about the magic of everyday life. I woke up recently to the sunlight glinting off of my car...

Don’t take things so seriously. Quit worrying. Everything will turn out okay. This is one of those pieces of advice that is always easier...

This is a fancy title for a very simple concept. One of the things that can get in the way of happily thriving is feeling undeservedly...

Although we can’t eliminate unhappy feelings, I believe we can reduce both the frequency of them and the amount of time we spend dealing...

I went for a walk in the rain the other day. Part of that was because I needed the exercise and there wasn’t a break in the forecast....

I got this bit of advice many years ago from Jack Canfield’s Self-Esteem and Peak Performance audio program. On its surface, this may...

The underlying message in today’s title is: Be Yourself. Unless you’re an ego maniac, you see people every day who you admire and wish...

We’ve all been through this. You’ve got an issue to address that you don’t know how to deal with and don’t really want to deal with it...

It may not seem like it sometimes. Those other choices might be harder or have worse consequences – but they are choices, nonetheless. If...

Music is a very powerful mood-setter. You probably already know about putting on romantic music for a special date. Maybe you go to a gym...

Taking good care of yourself is essential to happily thriving. That’s because when you are tired, lacking energy, or can’t think clearly,...